Moving Past Your Grief
It takes time to get over your loss and return to normalcy. It may take a long time for you to feel better after the cremation service, or it may take much longer. Here are some things to keep in mind about cremation services in Tallahassee, FL.
When dealing with grief following death, the word “moving on” is commonly used. One of the most typical questions a grieving person has is when it’s okay to move on from the sadness and overwhelming agony that comes with losing a loved one.
Stages of Grief
Before deep-diving into the answer, one should look at the five stages of grief one faces after a close one is taken away.
- Denial
- Anger
- Bargaining
- Depression
- Acceptance
Even though each person grieves in their own way, the majority of people go through these five stages of grief. The duration of each stage, however, varies from person to person.
Only the Grieving Gets to Define “Moving On”
There hasn’t been any specific research or established rule to determine when you’re ready to move forward until today. Every everyone moves through grief at their own speed, not one minute slower or faster than the next. For some, it could be a few weeks, while for others, it could be a year or more.
No one can tell you how soon you should move forward, and any pressure from society to speed up the process will simply add to your anxiety. Only you know when it’s time to move forward and resume your normal routine.
No Time is the Right Time
To be honest, no single defined schedule, day, period, or event can indicate when the optimal time to resume normalcy is. Grief is sensible, but it is also highly perplexing and difficult to comprehend. You might feel better and more positive one day and then be overcome with anxiety and pessimism the next.
Every bereaved person follows a different and individual road, moving at their own pace. You can’t push or postpone acceptance; you can only move on from grief when you’re ready. Grief can be a never-ending source of pain and frustration, and some individuals have fought to move on from the grief of losing a loved one for what seems like an eternity, but that’s okay.
So, be patient and try to maintain a healthy routine to let the events rolling naturally.
Nature of Bond Effects Grief Timeline
Having said that, it’s important to realize that the nature and closeness of the link with the departed soul have a considerable impact on the timing.
If they were close to the deceased, many people’s grieving lasts longer and is more profound. A long-distance relationship may not elicit as many feelings. However, everyone is unique, and there’s no way to know how you’ll feel ahead of time.
Moving On Isn’t Forgetting Them
Moving on does not suggest that you have forgotten about your lost loved one; rather, it signifies that you have accepted and adapted to your new reality. The shared memories with the departed soul live on, and you may honor their memory by commemorating significant days such as birthdays, anniversaries, and memorial ceremonies, as well as visiting their resting place or saving their ashes.
You can learn more about cremation services in Tallahassee, FL. Talk to us at Lifesong Funerals & Cremations to schedule a consultation and learn about cremation services/funeral home services. Visit our offices in Florida or call one of our locations.
